Group fitness schedule:
MONDAY- Functional core
TUESDAY- Upper focused
WEDNESDAY- Full body strength
THURSDAY- Lower Focused
FRIDAY- Metabolic conditioning
SATURDAY- Full Body Build
This membership includes full access to all group classes. (Monday-Saturday)
Participate in 3 group classes weekly! (choose any 3 classes Monday - Saturday)
A 60+ group of individuals working towards long-term mobility, movement, and strength! Members meet Mon/Wed/Fri @10am
You can send me a message or ask me a general question using this form.
I will do my best to get back to you soon!
1941 34th St. N. St. Petersburg, FL 33713
05:30 am – 12:00 pm
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